Cranberries originally come from North America, where they were used by the natives as food, remedy, and even for religious purposes. Due to its properties, it is considered one of the healthiest fruits in the world.

Cranberry is rich in dietary fiber, anthocyanins, proanthocyanins, β-carotene, vitamin C, potassium, calcium, magnesium, and other micronutrients. Interestingly, 100g of fresh cranberries contains only 15 calories, while the same amount of dried cranberries contains 60 calories.

Cranberry juice is commonly used for treating bladder infections caused by E. coli bacteria.

In addition, cranberries can help with fungal infections, stomach ulcers, teeth and gum diseases, weakened immunity, diabetes, eye diseases, and they can help prevent cardiovascular diseases.