Raisins are produced by modern technology of drying selected fruits of high-quality grapes. They are an essential ingredient of many Bundt cakes, pies, and fruit salads.

Raisins are useful for body detox and treating gallbladder disease, as well as bladder illnesses.

They also keep our teeth healthy. Even though it was thought that sweet and sticky food, like raisins, causes tooth decay, recent research has proven otherwise. It has been shown that substances from raisins suppress the growth of bacterium responsible for dental cavity and gum disease, primarily because raisins are highly rich in fructose and glucose, and not in sucrose, which is the main cause of oral diseases and dental cavities.